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Home Workout #3: "Leg Day"

Posted by Squad Leader on

Home Workout #3: "Leg Day"

Don't Ever Skip Leg Day! Just don't do it. Remember, your butt is the top part of your legs, and everyone needs a good butt....

You can use any type of weight you want/have for the weighted lunges.. dumbbells, a kettlebell, a barbell plate, a sandbag, a rucksack, your baby....you get the idea.

Leg Day is my favorite day!!!! :) :) :)

 

 

 

 


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