Home Workout #6: "Kettlebell HELL"
I'm doing this TONIGHT. I'll post my time when I'm done. Hopefully you'll do the same. I plan on using a 44# bell (female, weighing 130), scale to your abilities. ;)
Update:...
Exercise. Get Fit. Challenge youself because YOU CAN.
Charlie was the man who raised me. He was my only true father figure. He always stepped in when I needed help with something. He loved me even when I was a bratty teenager and...
Categories
- Alcatraz
- back support
- Body Fat Percentage
- Celebrate your body
- dieting
- diets fails
- Fire Team Fit
- Fitness Funny
- Fitness Ideas
- Fitness Motivation
- fitness scores
- Fun Fitness
- Home Gym
- Home Workout
- Hydrostatic Weighing
- Leg Workout
- Look Good Naked
- Marine Corps Fitness
- Marine Corps Workouts
- Measuring Body Fat
- Military PT
- Military training
- new years resolutions
- Push your limits
- recording progress
- Semper Fit
- Swimming Alcatraz
- Swimming San Francisco
- Travel Workout
- weight belt
- weightlifting
- weightlifting belt
- Why you should exercise
- WOD scores