Home Workout #7: "Bells and Whistles"
Sorry this took too long to post. I've been working on some other stuff lately. Actually, a lot of other stuff. But I'm still prioritizing workouts.
Working out, to me, is like brushing my teeth....
Home Workout #5 "ABS!"
This one burns. But everyone wants a six-pack, right?
It's pretty simple, but if you do this every day it will definitely make a difference.
Home Workout #3: "Leg Day"
Don't Ever Skip Leg Day! Just don't do it. Remember, your butt is the top part of your legs, and everyone needs a good butt....
You can use any type of weight you want/have for...
Home Workout #2 "Hotel, Motel, Holiday Inn"
It's Home Workout Wednesday People!!! I'm going to keep this going.
The Mr. is gone a lot on business travel lately so I'm gonna dedicate this one to him. It's called "Hotel, Motel, Holiday Inn"....
Stay Motivated with Group Exercise
As we plow through January, many of us who rushed to the gym every day in that first week start to feel the motivation dwindle. We get bored. We feel like we aren’t working out...Categories
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