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Affordable Home Workout Equipment

Posted by Jasper Atakefa on

Affordable Home Workout Equipment

FIVE INEXPENSIVE HOME WORKOUT EQUIPMENT TOOLS

 Picture

Name (Link)

Price

No of Reviews

% of 5-Star

% of 1-Star

Rating

Bowflex Weight Benches $159.00 1,676 63% 4% 9.3
Bowflex SelectTech 552 Adjustable Dumbbells (Pair) $299.00 4,143 80% 3% 9.7
Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbells $138.05 610 71% 7% 9.2
Yes4All Adjustable Dumbbells $53.99 1,481 67% 5% 9.2

Ironman Gravity 4000 Highest Weight Capacity Inversion Table

$199.00
3,258
78%
2%
9.7

 Being in great shape and taking care of your body is no longer only about physical appearance. Working out is synonymous with HEALTH! That is something nobody can argue against. While we all agree that exercise is important, we can also agree that it can sometimes be very challenging to do on a regular basis, especially for those with unpredictable schedules.


Because of this, home gym equipment has become increasingly popular in recent years.  There are many equipment options that make working out at home a more feasible activity. With simple, inexpensive equipment, you can get a great workout at home anytime, even on a crazy schedule.

 

In this article, we cover 5 great workout tools that you can buy and use at home. These require only about the same space as a cozy arm chair; a bench and at least one dumbbell should suffice.

1) Bowflex Weight Benches

For a competent home gym, one of the most vital pieces of equipment is a bench. This bench is an adjustable bench made from heavy-duty commercial steel with removable leg hold-down brace for added decline position support. It adjusts to 4 positions - flat, decline, 45° and 90°.

Pros

  • Easy to adjust inclination and is not prone to malfunction due to clever design
  • The seating as well as the back rest is well padded and comfortable
  • The leg rest foams are dense enough for protection from the metal

Cons

  • The bars that support the seat are welded at any angle preventing the seat from being mounted
  • The bottom seat is too high when the bench is used for incline
  • The gap between bottom and top pad is too big


One common misconception is that dumbbells are just for people who want to develop bigger muscles, but dumbbells really help in maintaining physical strength and abilities, especially as you age. They are also very good for increasing bone strength and improving the heart condition while aiding weight loss, stamina and balance.

The next three products are the best available adjustable dumbbells to make that home workout space ready for great workout sessions.

2) Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

This a nice pair of adjustable dumbbells that are sturdy and so easy to use, such that they allow a person to slowly improve their workouts and maximize their strength training The metal plates deliver quieter workouts while making each lift smooth. Turning the dial is all you need to do in order to change their resistance.

Pros

  • Adjustable in precisely 2.5lb increments from 5 to 52.5lbs easily
  • Very user friendly with comfortable and contoured rubber-gripped handle
  • The metal plates have a molding which makes workout sessions quieter

Cons

  • Weight range is not expandable beyond 52.5 lbs
  • The mechanism that holds the weight on the handle is plastic and can break
  • Dials could get stuck.

 

3) Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbells

This is another very sturdy set of dumbbells made from durable steel, they are very compact and professional for the price.

Pros

  • Save you space due to their compact design
  • Even though they are 50lbs, they are great for those who wish to add weight as they can be expanded up to 70lbs and more
  • Offers great balance with soft grips

Cons

  • Cannot be dropped or warranty will be void
  • Very ugly design
  • You need to get used to the unique handle bar.

 

4) Yes4All Adjustable Dumbbells 

This is an adjustable dumbbell made from rust resistant solid cast iron plates with a solid chrome handle that has a secure spin-lock collar. They have gym quality toughness

Pros

  • Very sturdy and can be dropped without breaking them
  • You can buy extra weights to expand on them
  • Very affordable

Cons

  • The grip is not so great and can hurt sometimes
  • The rubber ring is very loose, so you need to reinstall it every time you remove the plates
  • Sold as single unit instead of a pair

5) Ironman Gravity 4000 Highest Weight Capacity Inversion Table
More of an after-workout stretching routine, an Inversion therapy table is a device used to stretch the spine and relieve back pain by suspending you upside down. This form of stretch therapy is becoming more and more popular and an Inversion table is one of the best ways to decompress the spinal column, especially after a heavy weightlifting session. This table is built with a tubular steel frame, memory foam vinyl covered backrest and long safety handles.

Pros

  • It relieves gravitational pressure on the spine and surrounding muscles, increasing blood flow, soreness and overall spinal health
  • Reduces chronic back pain by easing pressure on weight bearing joints
  • Can help avoid surgery for conditions like the Lumbar discogenic disease

Cons

  • Decreases heart rate and can put pressure on the eyeballs and inner ear
  • Not suitable for people with glaucoma, pink eye, retinal detachment and ear infections
  • Not suitable for pregnant women

 

 

CONCLUSION
With this article, we've given you a couple of cost effective home workout equipment options. The comparison has been simplified in the chart at the top of the article and you can click on the links in the chart to check product availability and read more about each option.


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